Trail running in Silvretta Montafon
With breathtaking mountain vistas and a plethora of trail options, the Silvretta Montafon region is a true paradise for running enthusiasts. Whether you prefer gentle scenic trails or challenging mountain routes: There’s an ideal trail for every type of runner to explore and enjoy.
Diverse trail running routes in Silvretta Montafon
Mountain running, easy panoramic tours or long distances with lots of elevation gain: we have put together a selection of our favourite trail running routes for you. Whether you are a beginner or an experienced mountain runner, you will also find all the information you need for your tour here.
What is trail running?
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Trail running involves running on natural paths and trails away from paved roads – often in mountainous landscapes, with varying terrain, elevation changes and navigational challenges.
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It combines athletic challenge, nature experiences and often technical skills such as sure-footedness and downhill technique.
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There are different routes that vary in difficulty and length: panoramic tours, mountain runs, long distances (‘trails’ or ultra-trails), challenges with lots of elevation gain.
Which routes do we recommend?
The tours follow existing paths and trails. Weather conditions and seasonal circumstances must be taken into account when planning tours.
| Route | Length | Duration | Altitude difference | Difficulty | Highest point | Lowest point |
|---|---|---|---|---|---|---|
|
Seetal Hochjoch
Panoramic route, beautiful views, good access |
7,6 km | 2 h | ↑ 545 hm | medium | 2.398 m | 1.855 m |
|
Panoramic tour Hochjoch
Longer run, with a significant incline and views |
13 km | 3,5 h | ↑ 842 hm | difficult | 2.398 m | 1.630 m |
|
Gantakopf
Panoramic views with flowing trails to the summit |
8,7 km | 2 h | ↑ 517 hm | medium | 1.995 m | 1.478 m |
|
Madrisella
Alpine surroundings, moderate length and difficulty |
10,9 km | 3 h | ↑ 824 hm | medium | 2.459 m | 1.720 m |
|
Montafon Totale mountain running
steep climb, big challenge in a short time |
10 km | 2,5 h | ↑ 1.200 hm | medium to difficult | 1.994 m | 816 m |
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Montafon Totale Trail
Long distance with lots of elevation gain, pure panoramic views |
31 km | 8,5 h | ↑ 3.300 hm | difficult | 2.396 m | 682 m |
|
Montafon Totale Ultra
Ultra-distance, the highest demands on endurance and experience
|
47 km | 12 h | ↑ 4.200 hm | very difficult | 2.459 m | 682 m |
Why trail running in Silvretta Montafon?
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Impressive mountain scenery and spectacular views – the routes lead high up, with views of peaks and across valleys
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Great variety: there are easy routes, moderately difficult routes and challenging routes – ideal for both beginners and experienced trail runners
What equipment do we recommend?
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Trail running shoes with good tread and stability, ideally waterproof or at least water-repellent
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Functional clothing: breathable, quick-drying; wind/rain-repellent outer layer if necessary
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Headgear + sun/weather protection (sunscreen, sunglasses, hat/cap)
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Hydration system or water bottle (depending on the length of the tour and availability of refreshments)
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Provisions (e.g. energy bars, snacks), especially for longer distances
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Navigation: maps, GPX data or GPS device/app
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Mobile phone, power bank if necessary
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First aid kit/emergency kit
Tips for trail running
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Plan your tour carefully: route, altitude, time required, places to stop for refreshments, weather conditions
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Start early in the day to allow plenty of time and take advantage of possible weather changes
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Listen to your body: take the climb slowly, plan breaks, be mindful of exhaustion and fatigue
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Technique and control are important to protect your joints and avoid injury
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Allow extra time, especially for long tours or ultra distances
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Dress in layers – the weather in the mountains can change quickly
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Inform someone of your route and estimated time of return
Frequently asked questions
Sporty runners with good basic fitness; also beginners, if suitable, easier routes are chosen.
Ideally, tours with moderate elevation gains and not too long a duration, e.g. 5–10 km and under 3 hours.
Summer months (June to October), when the paths are free of snow and the weather is more stable. Spring and autumn are possible, but often with restrictions. Be aware of sudden changes in weather!
Bring bad weather/rain gear, know where to retreat and stop for refreshments, abort the tour if necessary; be aware of thunderstorms in high mountains!
Yes – especially when running downhill. Sure-footedness and dealing with changing terrain; with experience, confidence also grows.
Silvretta Montafon – a trail running paradise
With its impressive mountain scenery and wide range of routes, Silvretta Montafon is a real paradise for trail running enthusiasts. Whether you want to enjoy the panoramic views at a leisurely pace or throw yourself into ultra challenges, the region has suitable tours for all levels. If you are well prepared and realistic in your assessment, you will experience unforgettable trails here. Trail running is not just about performance, but also about enjoying nature, endurance and adventure.
Get your tickets for adventures in the Montafon mountains!
The Montafon Brandnertal Annual WildPass is your inexpensive ticket to the nine attractive winter sports areas in the Montafon, Brandnertal and Walgau.
